Strength & conditioning with a clear purpose.

Services for clubs and individual athletes, supported by evidence-informed coaching practice.

For Clubs For Individuals

Currently active: Head S&C Coach at KS Hubertus & Movement Warszawa

RSI 1,84 m·s⁻¹

CMJ jump height

42,3 cm

+6% since last test

Adam, U17 Asymmetry below 8% — ready to play.

Services

For Clubs

Programming, live coaching, force plate testing, reports, and season-long support for teams.

Services

For Individuals

Assessment, programming, movement coaching, and consultation for individual athletes.

Essays

S&C Essays

Four evidence-based reviews and thought-provoking reflections covering somatic availability, dynamic affordance landscapes, neurodiversity, and movement variability.

Profile

About me

Professional narrative, CV, coaching philosophy, education, and experience.